Coach Tracy

ICF-Certified Coach (PCC), Certified Relational Trauma Coach (CRTC) and a Certified Professional Co-Active Coach (CPCC) through the prestigious Co-Active Training Institute, with an extensive background in coaching, talent management, human resources, leadership, and training. 

Student of Positive Psychology and a Conscious Business Coach (CBC).

Certified Mentor Coach (CMC), focusing on helping new and experienced coaches improve on their coaching skills for ICF credentialing. 

Previous to coaching career, 18+ years of experience in Talent Management and Human Resources for organizations ranging from start-ups to global organizations, including Apple and Accenture. 

My Story

By all accounts, I shouldn’t be alive today.

I was dealt a difficult hand in life, but I refused to let it define me. I overcame a childhood of neglect and abuse to become a successful executive and leadership coach.

My early years were about survival.

When I was five years old, my mother was diagnosed with Amyotrophic Lateral Sclerosis (ALS) or Lou Gehrig’s Disease. This diagnosis turned my family inside out. 

My early years were about neglect and survival. My grandmother cared for me until her death when I was eight, followed by the death of my mother at age 15, and my father a short year later. 

I had to take care of myself from a young age, and I learned to suppress my emotions in order to survive.

I excelled in school and went on to college. I landed a great job and made a lot of money, albeit in a toxic work environment, and I was still struggling with depression. I felt like I was living a lie, and I was afraid to let anyone see my true self.

I had a wake-up call when I almost turned my car into oncoming traffic.

That was the moment I realized that I couldn't keep living like this. I needed to find a way to heal my mental health and start living my life authentically.

I started therapy, read self-help books, and hired a coach.

It was a long and difficult journey, but I eventually learned how to set boundaries, let go of toxic relationships, and say no to things that weren't good for me. I also learned how to care for myself emotionally and physically.

Today, I am a successful executive and leadership coach. 

I help people to overcome their mental health challenges and achieve their full potential. I am passionate about using my story to inspire others, and I believe that everyone has the power to heal and thrive.

I am a strong advocate for mental wellness in the workplace.

I believe that leaders have a responsibility to create a culture of mental health awareness and support. I am committed to using my platform to raise awareness of mental health issues and to help people to get the help they need.

I am proof that it is possible to overcome adversity and live a fulfilling life.

I am not ashamed of my story, and I am grateful for the lessons that I have learned along the way. I am excited to continue on my journey and to help others to find their own path to healing and success.

If you are struggling with your mental health, please know that you are not alone.

There is help available, and you can get better. Please reach out for support, and don't give up on yourself.

I know I am still here because I am meant to help others just like you.

A person who knows who she is and what makes her a great leader.

A person who jumps out of bed in the morning excited for what’s to come.

A person who uses her voice to make an impact in her chosen career.

Today I am a big believer in the Law of Attraction. 

I am honest, highly intuitive, an avid traveler, a semi-decent dancer, a little bit nerdy, and some say I’m funny. 

What I Know

You are here for a reason, and it’s time for you to drop the mask, speak up for yourself, advance in your career, develop yourself as a leader, and make a fantastic impact on this world.